Sometimes we don't feel good in our own skin, or we are often tired, tormented, and bored. We cannot find our place, the solutions to our tasks. Expectations are buried, the desire to meet...and slowly we don't even know what we want, who we are.
In fact, we don't feel it. we feel good because instead of our own skin, we try to play many other skins/roles that don't suit us.
Come with me and discover who you are...
We go step by step and you don't even have to spend hours with the material. We don't spend hours with theories and explanations, which are just "chewing gum" of the mind anyway. Here you will only find exercises and the experiences speak for themselves.
The "secret" is continuity. This is not just a secret, but one of the "rules". As Joda said "Do or don't do, but don't try." Of course, you can always start over! The other "rule" is to give up all expectations - when, how, what will happen - . The last "rule" is don't look for answers to the questions!
We will not go into the explanation and details of the technique here, there are several hour-long lectures about it. (you can find it under events on the FB page and individual appointment booking is also available)
One "exercise" per week that you incorporate into your daily routine.
By the 4th week, you will know and use 4 exercises as easily as brushing your teeth in the morning.
4 weeks, 4 exercises, £11/week - £ 44 for all in one payment
or you can buy
One week only: £14
Bonus: 1-hour online discussion for free ...
You will receive the material in one email per week (short description, and/or video)
In the FB group, you have chance to ask
questions, share, expe-riences, and
thoughts related to the topic.
